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Mommy & Me: Bump to Baby Adventures

from $275.00

When I had my daughter, the world was out of order — the COVID-19 pandemic was declared the day she was born. Everything I'd imagined — family help, making mom friends, feeling supported — went out the window. My partner and I were on our own.

As a "senior" mom at 45 years old, I didn't have mom friends, especially since I commuted 3+ hours a day for work. I hadn't had time to build a new mom community, and the isolation was tough, made even tougher by postpartum PTSD. I had nightmares of being kidnapped, of gunmen storming my home and kidnapping my daughter.

When I finally got into therapy, my therapist asked: "What did you love to do before having a child? What made you feel great?" The answer was quick and easy: HIKING.

I went on a solo hike not long after, just a fast 3-miler, and I felt like I had won the lottery. My muscles engaged, my heart pumped, and I took in gorgeous views from the Santa Cruz mountains, invigorated by the peppery bay trees and sweet coastal sagebrush. It was just what I needed.

After that, I started hiking with my daughter and getting out on my own. New mom friends wanted to join. Our group grew and grew. We had moms with infants, moms with toddlers, and we added camping and kayaking as an outdoor community of families was born.

Moms-to-be and new moms have always been such an important part of this motherhood community for me. Getting through the last days of pregnancy or the first days with a newborn can be isolating and tough. I want to help change that.

That first solo postpartum hike changed everything — and I want to help you find that same sense of yourself again.

I'm offering a chance to build community in the outdoors, get some movement, and explore beautiful local trails with other new moms and moms-to-be. (I've hiked thousands of miles in the Peninsula and South Bay!)

WHAT TO EXPECT:

  • Moms' circle focused on self-care and new motherhood

  • Nature connection through scavenger hunts and learning about the forest

  • Journaling (occasionally) and simple take-home activities

  • Optional social time afterward at a nearby café

LOGISTICS:

  • 5 sessions per season (winter, spring, summer, fall)

  • Every other Saturday, 9:30-11:30 a.m.

  • 2-4 miles, gentle to moderate difficulty

  • 30-40 minute drive from Mountain View

  • Stops for diaper changes, breastfeeding and snacks

  • Suitable for 2nd trimester through 5th trimester (yes, out of the womb!)

  • Baby carriers needed, please inquire if you need one, I have a few extras. If you have older kids, I recommend checking out our Toddle Dawdle/Forest Explorers program.

  • Partners welcome!

DATES:

  • Winter 2026 outings: January 17, January 31, February 14, February 28, March 14

  • Spring 2026 outings: March 28, April 11, April 25, May 9, May 23

I'm not a therapist; I have been through postpartum PTSD and breast cancer with a 3-year-old, and I have a lot to offer — as well as a desire to help — new moms.

Ready to hit the trail with me?

Friendly reminder: Early Bird 🐦 pricing ends Sunday, Dec. 21. Snag your spot before they’re gone — we have a limited number of spots — and save money in the process!

Pricing Types:

When I had my daughter, the world was out of order — the COVID-19 pandemic was declared the day she was born. Everything I'd imagined — family help, making mom friends, feeling supported — went out the window. My partner and I were on our own.

As a "senior" mom at 45 years old, I didn't have mom friends, especially since I commuted 3+ hours a day for work. I hadn't had time to build a new mom community, and the isolation was tough, made even tougher by postpartum PTSD. I had nightmares of being kidnapped, of gunmen storming my home and kidnapping my daughter.

When I finally got into therapy, my therapist asked: "What did you love to do before having a child? What made you feel great?" The answer was quick and easy: HIKING.

I went on a solo hike not long after, just a fast 3-miler, and I felt like I had won the lottery. My muscles engaged, my heart pumped, and I took in gorgeous views from the Santa Cruz mountains, invigorated by the peppery bay trees and sweet coastal sagebrush. It was just what I needed.

After that, I started hiking with my daughter and getting out on my own. New mom friends wanted to join. Our group grew and grew. We had moms with infants, moms with toddlers, and we added camping and kayaking as an outdoor community of families was born.

Moms-to-be and new moms have always been such an important part of this motherhood community for me. Getting through the last days of pregnancy or the first days with a newborn can be isolating and tough. I want to help change that.

That first solo postpartum hike changed everything — and I want to help you find that same sense of yourself again.

I'm offering a chance to build community in the outdoors, get some movement, and explore beautiful local trails with other new moms and moms-to-be. (I've hiked thousands of miles in the Peninsula and South Bay!)

WHAT TO EXPECT:

  • Moms' circle focused on self-care and new motherhood

  • Nature connection through scavenger hunts and learning about the forest

  • Journaling (occasionally) and simple take-home activities

  • Optional social time afterward at a nearby café

LOGISTICS:

  • 5 sessions per season (winter, spring, summer, fall)

  • Every other Saturday, 9:30-11:30 a.m.

  • 2-4 miles, gentle to moderate difficulty

  • 30-40 minute drive from Mountain View

  • Stops for diaper changes, breastfeeding and snacks

  • Suitable for 2nd trimester through 5th trimester (yes, out of the womb!)

  • Baby carriers needed, please inquire if you need one, I have a few extras. If you have older kids, I recommend checking out our Toddle Dawdle/Forest Explorers program.

  • Partners welcome!

DATES:

  • Winter 2026 outings: January 17, January 31, February 14, February 28, March 14

  • Spring 2026 outings: March 28, April 11, April 25, May 9, May 23

I'm not a therapist; I have been through postpartum PTSD and breast cancer with a 3-year-old, and I have a lot to offer — as well as a desire to help — new moms.

Ready to hit the trail with me?

Friendly reminder: Early Bird 🐦 pricing ends Sunday, Dec. 21. Snag your spot before they’re gone — we have a limited number of spots — and save money in the process!

  • WHAT'S INCLUDED

    • Guided adventure, scavenger hunt and educational activities

    • Digital guide that will make the session EASY for you and your family!

    • In-person guided outing

    • All logistics

    • Explorer checklist (what you need to bring)

    • Take-home activity for moms

    • Natural + cultural history, plus lunch + coffee stops + more

    YOU'LL ALSO GET ACCESS TO

    • First-aid kit

    • Loaner kit of hiking gear (48-hour notice): https://bit.ly/loanerkit. Please inquire about what gear is available; we have items for kids and adults, like single/double jogging strollers, Baby Bjorn infant carrier, toddler backpack carrier, hiking poles, etc.

  • Program Basics

    What age/stage is this program for? This program is designed for moms-to-be in their 2nd trimester through the 5th trimester (meaning babies up to about 6 months old who are being carried).

    How long is each outing? Each outing runs 2 hours (9:30-11:30 a.m.), giving plenty of time for hiking, moms' circle, nature activities, and connection.

    What's included in each outing? Every outing includes a moms' circle focused on self-care and new motherhood, a nature scavenger hunt, learning about the forest, occasional journaling, and a simple take-home activity. For those interested, there's optional social time afterward at a nearby café.

    Scheduling & Locations

    How often do outings meet? Outings are held every other Saturday morning at 9:30 a.m., with a total of 5 outings per season.

    How many outings are in a season? Each season includes 5 outings total (winter, spring, summer, and fall).

    Do you visit the same location each week? No! We explore different beautiful Peninsula and South Bay locations each outing. All locations are within a 30-40 minute drive from Mountain View (aiming for 30 minutes when possible).

    How difficult are the hikes? Hikes are 2-4 miles of gentle to moderate difficulty, with stops for diaper changes, breastfeeding, and snacks.

    When will I know the schedule and locations? A detailed schedule with specific dates and locations will be shared one month before each season begins.

    When are the winter 2026 outings? January 17, January 31, February 14, February 28, March 14

    Registration & Fees

    How much does the program cost? The fee is $275 per season, which includes all 5 outings.

    Can I bring my partner? Yes! Partners are absolutely welcome. I want to help moms build community, and if you need your partner to help you get out the door and on the trail, that's 100% OK.

    Can I bring my toddler/older child? This program is designed specifically for moms carrying babies (2nd trimester through 5th trimester). For families with older children, please check out our Toddle Dawdle/Forest Explorers program at https://www.familyadventuresquad.org/toddle-dawdle-forest-explorers-program

    Do I have to commit for a full year? Not at all! Our flexible sign-up allows you to focus on just the current season - no need to commit to a full year.

    What payment methods do you accept? Payment is made through our website's sign-up page via credit card.

    Missed Outings & Make-ups

    What happens if we miss an outing? Life happens! If you miss an outing, you can use a special one-time credit transfer to attend a regular-priced day trip as a make-up within 3 months from the date of the missed outing. Families will be responsible for paying any difference between the value of their outing in the program and the drop-in adventure. Questions? Please email miranda@mommymehiking.com

    This policy is likely to change for the Spring 2026 program and is only applicable in this form for the Winter 2026 session.

    What to Expect

    What should I wear? Dress for outdoor adventure! We recommend comfortable clothes that can get dirty, supportive hiking shoes, and layers for changing weather. You'll be carrying your baby, so dress for comfort and movement.

    What should I bring? Always bring: baby carrier (front-facing), snacks and water for yourself, diapers/changing supplies, nursing cover if desired, sun protection, extra clothes/layers, and any comfort items your baby needs. A detailed guide will be shared after sign-up.

    What baby carrier do I need? You'll need a front-facing baby carrier that you're comfortable wearing for 2-4 miles. Practice wearing it before the first outing!

    What if it's raining? We hike rain or shine! The Bay Area is beautiful in all weather. Outings will only be cancelled in extreme weather conditions (advisories in effect). Dress appropriately and embrace the adventure.

    Is this program suitable for first-time hikers? Absolutely! The trails are gentle to moderate, and we move at a pace that works for new moms. You don't need hiking experience - just a willingness to get outside.

    I'm pregnant - is this safe for me? This program is suitable for moms in their 2nd trimester onward. Always consult with your healthcare provider before starting any new physical activity during pregnancy.

    I had a C-section - is this safe for me? Always consult with your healthcare provider before starting any new physical activity postpartum, especially after a C-section. Most providers clear gentle walking around 6-8 weeks postpartum, but your body's healing timeline is unique to you.

    For Moms

    What is the moms' circle? The moms' circle is a space for moms to connect, share experiences, and discuss topics related to new motherhood with a focus on self-care. It's a judgment-free zone for support and community building.

    Will I meet the same families each outing? Yes! You'll see the same moms throughout the season, building a wonderful community of support and friendship.

    Do I have to participate in everything? Participate at your own comfort level! Some moms love journaling, others prefer just hiking and chatting. Do what feels good for you.

    What if I'm struggling with postpartum mental health? I'm not a therapist, but I have been through postpartum PTSD and can recommend experts and programs that may help. This community can be part of your support system, but please also seek professional help if you're struggling.

    Safety & Logistics

    How do you ensure safety? A detailed guide about all logistics for each location will be shared after sign-up and one month before the program starts. I bring a first aid kit and am CPR-trained with Red Cross.

    Do you provide snacks? No, please bring your own snacks and water for yourself. We'll have stops where you can eat, nurse, and rest.

    What's your cancellation policy? The program registration is not refundable. However, a one-time credit transfer to a regular-priced day trip is available upon request.

    How do I contact you with more questions? You can reach us at miranda@mommymehiking.com

    Getting Started

    How do I sign up?[Add your sign-up link here]

    When does the next season start?

    Winter 2026 outings: January 17, January 31, February 14, February 28, March 14

    Spring 2026 outings: March 28, April 11, April 25, May 9, May 23

    Can I visit an outing before committing? We do not offer trial outings at this time, but feel free to reach out with any questions to help you decide if this program is right for you!