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      <image:title>Choose Your Adventures! - 10/25: Collect Chestnuts  + Taste Chestnut Honey ! Golden  Fall Leaves, Stunning Lake Hike + Pizza Dinner  (La Honda Area) - Collage near La Honda: a child holding a fall leaf, chestnuts in spiky husks, a bowl of roasted chestnuts, and children carrying baskets on a trail.</image:title>
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      <image:title>Choose Your Adventures! - (10/11): Front-Row View of Blue Angels by Golden Gate Bridge! Beach, Tunnels, Cannons + More - Collage by the Golden Gate Bridge, San Francisco: Blue Angels jets flying past the bridge, a beach looking out to it, historic cannons, blackberries and a seal.</image:title>
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      <image:title>Choose Your Adventures! - (10/16 - 10/18) Epic Pre-Halloween Wkd Camping in SF! Beach Play! Trick-or-Treat  in Nature! Spooky Tents, Tunnels + More ️ (SAN FRANCISCO) - Collage in San Francisco: families in Halloween costumes with glowing lanterns at dusk, a big costumed group waving at camp, and children doing crafts.</image:title>
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      <image:title>Choose Your Adventures! - (11/27) Black Friday Adventure: See Monarch  Butterflies! Explore Tiny Tidepools   Beach ️ - Collage: monarch butterflies clustered on a eucalyptus branch, a child pointing up into the trees, and families exploring the beach and tidepools.</image:title>
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      <image:title>Choose Your Adventures! - 12/8: Niles Canyon Railway Holiday Train of Lights! - Collage at Niles Canyon Railway: a train decorated with holiday lights, a lit-up station reflected at night, and families smiling aboard.</image:title>
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      <image:caption>First Class Dome Car Lower Level</image:caption>
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      <image:title>Choose Your Adventures! - (9/27) Summit Sisters: Power Hike + Strength Training. One Climb. Infinite Strength ⛰️✨ - Collage in the Los Altos Hills: a hilltop trail with valley views, a hiker cheering with trekking poles, pink wildflowers and clover. (Copy)</image:title>
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      <image:title>Choose Your Adventures! - 1/18: Banana Slug Bonanza! 1,700-Year-Old Redwood + Ancient Ocean Rocks: MLK Day Family Hike (Peninsula) - Collage on the Peninsula: a yellow banana slug, families hiking, a large group waving beneath a giant redwood, and fungi on the forest floor. (Copy)</image:title>
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  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-02-08-2-8-sunday-waterfall-wonderland-plus-ladybug-love-banana-slu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307050979-7MEWZELZGLHE6WP2UFU3/UVAS_Collage.jpg</image:loc>
      <image:title>Past Adventures - 2/8 (SUNDAY): Waterfall Wonderland!  Plus Ladybug Love , Banana Slugs  + Funghi Hunt , + Rock Climbing ‍♀️ - Collage: a mossy creek with small cascades, turkey tail fungus on a log, clusters of ladybugs, and stacked stones.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-02-01-bay-area-kayaking-tidepooling-harbor-seals-aircraft-carrier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307044276-4H3BJA44TKHY6Q3RALVU/Alameda_Kayaking_2025_Collage.jpg</image:loc>
      <image:title>Past Adventures - Bay Area Kayaking &amp; Tidepooling: Harbor Seals, Aircraft Carrier, Low Tide, Sunset - Collage on San Francisco Bay: kayakers with the city skyline behind, harbor seals resting on a float, and children on the shore.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-01-19-banana-slug-bonanza-1-700-year-old-redwood-ancient-ocean-roc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307037359-FYXVVJU0GCO7CIVP0JNM/ECM_2025_Collage_tafoni.jpg</image:loc>
      <image:title>Past Adventures - Banana Slug Bonanza! 1,700-Year-Old Redwood + Ancient Ocean Rocks: MLK Day Family Hike (Peninsula) - Collage on the Peninsula: a yellow banana slug, families hiking, a large group waving beneath a giant redwood, and fungi on the forest floor.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-01-11-kayaking-tidepooling-adventure-in-half-moon-bay-family-frien</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307030214-9D0KN8HBS8RG2S6LMK11/PP_2025_Collage_Fotor.jpg</image:loc>
      <image:title>Past Adventures - Kayaking &amp; Tidepooling Adventure in Half Moon Bay | Family-Friendly Bay Area Outing  - Collage in Half Moon Bay: sea lions resting on a dock in the harbor, sailboats, an orange sea star, and tidepool sea stars and anemones.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-01-04-point-reyes-cave-with-a-skylight-sea-caves-epic-tidepools-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307022842-DRTZA2J92KNPKZ2LY318/PR_Jan%2B23_Collage.jpg</image:loc>
      <image:title>Past Adventures - Point Reyes Cave with a Skylight, Sea Caves &amp; Epic Tidepools at Low Tide (HOSTEL/DAY TRIP) - Collage at Point Reyes: a sea cave arch at sunset, a hiker in a cave opening, a skylight in a rock ceiling, and tidepools at low tide.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-12-14-moms-only-vision-board-inspired-by-sf-botanical-garden-optio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307015595-MMQFTBU7FA22DGVDNAVI/Moms%2BOnly%2BVision%2BBoard_122025_Collage_Fotor.jpg</image:loc>
      <image:title>Past Adventures - Moms-Only Vision Board ️ Inspired by SF Botanical Garden, Optional YUMMY Brunch ☕  (SAN FRANCISCO, Inner Sunset) - Collage in San Francisco: a gnarled tree at the botanical garden, women making vision boards around a table, and a spiky plant.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-12-06-king-tides-tidepooling-adventure-among-best-tidepools-in-bay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307008508-CA7B2QLUW7CROJV6X0CL/FMR_2024_6panel_Collage.jpg</image:loc>
      <image:title>Past Adventures - King Tides Tidepooling Adventure! Among Best Tidepools in Bay Area   - Collage of Bay Area tidepools at king tide: kids climbing a big driftwood log, an abalone shell and a sea star, a crab, and sunset over the rocks.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-12-02-niles-canyon-railway-holiday-train-of-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790307001506-8BNOF81QX3EW6IGPGU29/NCRY_TOL_Collage.jpg</image:loc>
      <image:title>Past Adventures - Niles Canyon Railway Holiday Train of Lights! - Collage at Niles Canyon Railway: a train decorated with holiday lights, a lit-up station reflected at night, and families smiling aboard.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-11-28-black-friday-adventure-see-monarch-butterflies-explore-tiny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306990897-2U4UTZ4IVGITZNMCXU6Y/BlackFriday_MonarchTidepools.jpg</image:loc>
      <image:title>Past Adventures - Black Friday Adventure: See Monarch  Butterflies! Explore Tiny Tidepools  Small Cave + Beach ️ - Collage: monarch butterflies clustered on a eucalyptus branch, a child pointing up into the trees, and families exploring the beach and tidepools.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-11-15-collect-chestnuts-taste-chestnut-honey-golden-fall-leaves-st</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306984108-SD586PM98K8MTVBSC0WF/Collage_Chestnuts.jpg</image:loc>
      <image:title>Past Adventures - Collect Chestnuts  + Taste Chestnut Honey ! Golden  Fall Leaves, Stunning Lake Hike + Pizza Dinner  (La Honda Area) - Collage near La Honda: a child holding a fall leaf, chestnuts in spiky husks, a bowl of roasted chestnuts, and children carrying baskets on a trail.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-11-09-monterey-car-camping-kayak-amid-sea-otters-see-monarch-butte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306977408-MEVK4D0NF3ARMDSEXIYC/Monterey_Pacific%2BGrove_Collage_Fotor.jpg</image:loc>
      <image:title>Past Adventures - Monterey Car Camping: KayakAmid Sea Otters  See Monarch Butterflies ️ Beach, Lighthouse + Tidepools! (DAY TRIP available) - Collage in Monterey: families under cypress trees, parents and kids kayaking near an old barn on the water, and a child posing by a monarch butterfly mural.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-11-02-epic-halloween-wkd-beach-camping-trick-or-treat-in-nature-sp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306967447-JWKWHP5V4TJVH89LUCZ1/Halloween_2025_Collage_Fotor.jpg</image:loc>
      <image:title>Past Adventures -  Epic Halloween Wkd: Beach Camping! Trick-or-Treat  in Nature! Spooky Tents, Tunnels + More ️ (WATSONVILLE) - Collage in Watsonville: families in Halloween costumes with glowing lanterns at dusk, a big costumed group waving at camp, and children doing crafts.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-10-19-halloween-magic-filoli-family-fall-photos-giant-trolls-encha</loc>
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    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306910474-N04R42VVM7HYRU39A7SG/Filoli_Halloween_Family%2BFall%2BPhotos_Fotor.jpg</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - Collage at Filoli: a laughing toddler by a barrel, children in a fall garden, an old truck, and a giant troll sculpture among the trees.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306916965-I6UMOLA97G4UDJP223L1/truck%2Bfall%2Bcropped.png</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - An old green truck loaded with hay bales and pumpkins at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306922688-NFJ9C09PD88NB6S9MD5A/troll%2B5.jpeg</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - A giant wooden troll sculpture standing among oak trees at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306928379-3V2HTMUVFZVWKGSB2YOJ/i-LxLktBN-X3.jpg</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - Two smiling toddlers in striped shirts posing outdoors at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306934044-CSWNDLW4W6EH3JLLR08X/Filoli-North-Terrace-Bartee-1400x933.jpg</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - A sunlit garden terrace with a pool and a view of the hills at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306940030-ZM433587IA0DOG5CDEO6/troll4.webp</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - A giant wooden troll sculpture kneeling beside a small red car planted with flowers at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306946402-O43A163R02593843M5CU/gdg%4022-54.webp</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - Formal gardens with roses, clipped hedges and a stone balustrade at Filoli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306957432-CNRD3OY9IT3Y1PTN3FA3/entrance.png</image:loc>
      <image:title>Past Adventures -  Halloween Magic = Filoli Family Fall Photos  + Giant Trolls + Enchanted Forest - A magnolia tree in full pink bloom beside the brick mansion at Filoli.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2025-10-12-front-row-view-of-blue-angels-by-golden-gate-bridge-diwali-d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790306903555-EH6TOWIIW6YW7WV331RC/518262010_10165470054259167_6806150551276812167_n.jpg</image:loc>
      <image:title>Past Adventures - Front-Row View of Blue Angels by Golden Gate Bridge! Diwali+Diyas! Beach, Tunnels, Cannons + More - Collage by the Golden Gate Bridge, San Francisco: Blue Angels jets flying past the bridge, a beach looking out to it, historic cannons, blackberries and a seal.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.familyadventuresquad.org/past-adventures/p/2026-05-31-this-urban-waterfall-isn-t-an-urban-legend-rock-climbing-pla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305732934-3ZOC3BN0LXLJM6O7R0QR/PHOTO-2022-12-09-11-08-29.jpg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A parent helping a child across creek rocks below a small waterfall in an East Bay redwood forest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305740626-2AB2LY0AQK824LQOZVH4/A40EEA13-DC7F-4FB4-8FC7-A26D63C45475_1_105_c.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A rocky creek with a plank bridge beneath a fallen redwood in the East Bay.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305747013-U3D5RJ245WUHQTA2UXP4/A248A5A2-29E6-42CD-BF6A-2E3BE7009E68_1_105_c.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - Families posing among redwoods beside a charred redwood trunk in the East Bay.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305753502-U52490KOXZJDKK0VFUHS/1908D31C-5A8E-4598-A48A-067E61BBF5E7_1_102_o.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A small waterfall spilling into a pool in a mossy, fern-lined canyon in an East Bay redwood forest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305759800-JHTC9Y144B3A850XAZEH/08F8F779-D007-4FB8-A5A1-2C3F0DCADEA6_1_105_c.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - Two smiling children in rain suits climbing among rocks and roots in an East Bay redwood forest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305765866-TC1IQWC57CNL3Q6ZPOAX/C5FA7586-325D-42EB-97F8-040AB28B681B_1_102_o.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A child exploring boulders along a shaded trail through an East Bay redwood forest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305776538-1D9JKFZZY37SZX9QDRJG/EA44536C-32C6-40BE-BF4B-CBE2CE620BF9_1_102_o.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A parent pushing a stroller across a wooden footbridge in an East Bay redwood forest.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305782828-6D38SSOCOJ0FGPRH8T0C/689EDA84-1525-404C-BF26-FD23DF74D102_1_105_c.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A child in a pink jacket stepping over fallen logs on a redwood trail in the East Bay.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6799541e51aabe5f108a883c/1790305789622-X49A08EH5OWSPHO2UWNF/2B69C83A-C800-4851-8D72-E0C4DBAC2489_1_105_c.jpeg</image:loc>
      <image:title>Past Adventures - This Urban Waterfall Isn't An Urban Legend! Rock Climbing, Plank Bridge, Cascades in Shaded Redwood Oasis (EAST BAY, EASY/MODERATE) - A parent and child climbing among boulders in a rocky creek bed under East Bay redwoods.</image:title>
    </image:image>
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